FIND A REASON TO REJOICE TODAY!
NOT AS HARD AS YOU THINK!
I get stressed, especially when I multitask and demand too much from myself! The Lord doesn’t give us more than we can handle – we do!
- Take a praise break! Can’t thiink of anything good about your day?
- relax your muscles
- breath deeply
- close your eyes
- say “Lord, thanks for loving me!”
- repeat until chest tightness relaxes